The Month of Adar – A Time of Happiness

Rav Itamar Shwarz, the author of the Bilvavi Mishkan Evneh.
Download a number of Drashos on Purim

The Month of Adar – A Time of Happiness

We are now in the month of Adar, with the help of Hashem. (In a leap year, we merit to have two months of Adar). It is a well-known fact which power is revealed during the month of Adar: it is the month where there is more simchah/happiness. The Sages state, “When Adar enters, we increase happiness.”[1] To be more specific, the power which describes the month of Adar is known as sechok/laughter.[2]

Let us reflect, with siyata d’shmaya, on what the roots of sadness are, so that we can learn how to remove sadness and reveal happiness in our life.

Reflecting On the Roots of Sadness

In whatever we think about, we can always discover details and roots. Either we can see the details involved in a matter, or we can see the roots of the matter. Therefore when it comes to analyzing sadness, either we can contemplate on the many different details that cause it, or we can look into the roots and see what brings one to that emotion.

Here we will try to analyze the roots that cause sadness, as opposed to studying the many ‘branches’ that can bring it on. There are several “root” causes for sadness.

Two Sources of Sadness – In the Body and In the Soul

Man is comprised of four physical elements: fire, wind, water and earth. These four elements are in all of Creation as well as in man. Earth is the heaviest of the elements. When it is left unbalanced by the other elements, the element of earth will weigh one down, which will ultimately cause one to feel sadness.

Thus, sadness can stem from the heaviness that is found in our physical body. Our body was fashioned from the earth. Man comes from dirt. When one’s element of earth is imbalanced, this heaviness can breed sadness. This is the first source for sadness: the element of earth contained in the physical body.

When one commits a sin (Heaven forbid), and certainly if one commits more than one, one’s soul becomes sad because it does not want to be in a situation of sin. When a person sins and does not immediately do teshuvah,[3] the soul becomes sad.

Solving Sadness Due To Heaviness

As we discussed in the month of Shevat, generally speaking, one should focus on eating a healthier diet. Our body becomes heavy from the “earth” within us, so we need to be careful what we put in it. When we overeat, this makes us feel heavy – heaviness causes us to be sad, since heaviness is a trait of earth, the root element for sadness. Therefore, we should become accustomed to eating foods that will not make us feel heavy.[4]

In addition, when someone is extremely drawn towards lethargy, he needs to start doing things enthusiastically. This will combat the nature of the ‘heaviness’ within him that is causing him to feel sad. He should work on this by practicing doing things energetically. For example, he could resolve upon himself that for three times a day, he will do something quickly and with enthusiasm.[5]

This is the two-part solution that resolves the sadness that comes from feeling physically lethargic and sluggish. The first part of the solution is to get used to a healthier diet. The second part of the solution is to try to do three things a day with enthusiasm. This will enable one to acquire the trait that is described in the Mishnah in Avos, “as light as an eagle”, and to avoid the lethargy and sadness that is produced from the ‘heaviness’ in the body.

Solving Sadness of our Soul

The second source for sadness that we mentioned is when sadness comes from the soul. The soul becomes sad when a person commits sins. The solution for this kind of sadness is to do earnest teshuvah from the depths of one’s heart.

Our Sages wrote that there are four main times to do teshuvah: before going to sleep at night, on Erev Shabbos, on Erev Rosh Chodesh and on Erev Yom Kippur – which is the most important time to do teshuvah. These are the “general” times to do teshuvah, but if a person lives a more inner way of life, he does teshuvah whenever he feels sadness coming from his soul, and he does so from the depths of his heart.

The teshuvah should not be done monotonously, but truthfully and earnestly, until one feels that one’s teshuvah is genuine, to the point that “The One who knows all secrets (Hashem) can testify on him that his teshuvah is truthful.”[6]

This is an internal way of living, wherein one trains oneself to react immediately when one feels an inner sadness by concentrating deeply and resolving to live as a more sincere Jew: to resolve that one will truly submit oneself to the Ribono Shel Olam.[7]

If one does teshuvah earnestly, one will find that one’s sadness will subside, either totally, or at least to a very large extent.

Identifying Your Sadness

From the two above possible reasons for feeling sad – feeling a physical heaviness of the body, or feeling sad due to a sin – one should try to identify which sadness it is as one is feeling it.

If one feels a sense of ‘heaviness’ in one’s body, if one is feeling somewhat sluggish and lethargic, then this stems from the body’s element of earth. The solution for this kind of sadness as we said is to get used to a healthier diet as well as to do things enthusiastically. But often one will feel that the reason for this sadness is deeper than just a general sense of feeling lethargic. Such sadness is not stemming from a heaviness of the body, but from a deeper source. It is coming from the depths of the neshamah/the soul, due to sins, which feel painful to the soul. When that is the case, the solution is to do earnest teshuvah.

If one reflects and has become a more internal kind of person, one will be able to keenly identify if the sadness one is feeling is coming from a heaviness of the body (the element of earth in the body), or if it’s coming from sins. And after identifying which kind of sadness it is, one should use the solutions above, accordingly.

We have so far mentioned two root causes for sadness, how they can be rectified, and how one should go about identifying them.

A Third Cause for Sadness: Lacking a Sense of Purpose in Life

Until now we have explained, with siyata d’shmaya, two kinds of sadness – a sadness that comes from a feeling of ‘heaviness’ in the body, which is rooted in the body’s element of earth; and a sadness that comes from the soul, due to sins and improper actions. Now we will speak about a third kind of sadness, which is very common. This is when one is living without any sense of direction, when one doesn’t know what one wants from oneself nor what one’s purpose in life is.

Many times, when one experiences failures in the external aspects of life, or when one has time to think quietly about one’s personal situation, one will discover that one has no clear-cut direction in life. When a person is living without a sense of clear direction in his life, he is filled with all kinds of doubts about what to do and what not to do. In a broader sense, he is filled with doubt about his entire life. This is the most common example of sadness. The world is full of this kind of sadness.

We have so far given a general description of it. Now let’s explore this deeper so that we can have a clearer understanding.

There is a well-known statement, written by the Rema, who says, “There is no happiness like the clarification of doubts.” [8] These words imply that when there are no doubts, there is happiness. Thus there will be sadness whenever a person has doubts. When one is trying to make a decision but is filled with doubt, the soul becomes sad.

(A hint to this is that the Hebrew word for sadness, which is atzvus is from the word (etzev), which is from the words , which hints to the term “two options of advice – in other words, when a person faces two conflicting paths of advice to take, he has atzvus/sadness.)

Sometimes a person is sad due to a particular doubt about something that he is going through. For example, if he isn’t sure whom to marry, if he doesn’t know which house to buy, where to live, or if he’s not sure what kind of job he needs to take. In these cases, one knows clearly the doubt that is plaguing his happiness. But in many cases, one cannot name a particular doubt which is bothering one. He is just feeling doubtful about his entire life and which direction it is taking. This makes him feel a general lack of clarity in his life. These are the kinds of doubts that fill the lives of many people resulting in the world being full of this kind of sadness.

Lack of Centeredness

If we ask any believing Jew, “What are you living for?” he will surely answer that he is living in order to fulfill the will of Hashem and to fulfill the mitzvos. However, if we would look deeper into what’s going on inside most people, we would discover that they – while certainly saying that this is what they live for, and that they know in their minds what they must do – are not directed towards any one point. Their souls are scattered over many different situations that they are involved with. When the soul is so spread out and is not aiming towards any one point in particular, this lack of direction towards anything clear, results in a deep sadness to the soul.

We see that there are many people who are working towards a goal. Sometimes they have materialistic goals, and sometimes they have spiritual goals, but in either case, they are striving towards one point. They are centered and focused on attaining a particular goal that they have which generally keeps them from falling into the pit of sadness.

Based upon this observation, we can uncover the solution for the deep sadness that fills most of the world – a sadness that stems from the lack of clarity and direction in life – by learning how to stay focused on a particular goal. The goal that we want to develop, however, will be of a spiritual nature, and not of a materialistic one. Yet, we can still learn a lesson from the materialistic goal-oriented people of the world and can use their method of success, when it comes to our own spiritual potential. With the help of Hashem, we will explain this.

Having a Spiritual Goal

There are many observant Jews who learn a profession, whether it is to become a doctor, lawyer, or whatever profession they choose. They are juggling many different aspects in their life, yet they are focused on attaining a certain goal. By going to school to study, this helps them stay centered as they aim for that goal. The mere fact that they are working towards a goal gives them a sense of happiness, whether the goal is a worthy one or not.

Just as actively striving towards a particular goal can be a means for success in the material world, so too it can work when we have a spiritual goal to strive for. There are some people who actively pursue spiritual goals from which they gain satisfaction and happiness.

For example, there are people who feel that doing chessed for others is their spiritual goal in life. They open up a gemach/an organization that helps people, and are focused solely on this one goal. Some people help by giving/loaning money, some help by offering their advice and some people help others by lending their possessions. There are many ways in which to help others. In all of these scenarios, the person is focused on a spiritual goal of chessed.

Whether the goal is materialistic or spiritual, as long as one can stay focused and concentrate on pursuing this goal, one’s soul will feel connected to something. He will be less prone to sadness, and will find it easier to be happy.

Most people are actively doing many good and wonderful things, but they are not striving for any one goal in particular. For example, if a woman is a housewife, she does many good things every day; she takes care of the house, she is constantly nourishing her husband and children with food – each of these acts involves countless achievements. In addition, a woman does many other constructive acts yet this doesn’t necessarily make her happy, even though she is doing all of these good things.

Why? It is because she doesn’t see how it all connects. She may feel very ‘spread out’ all over the place with all of these things that she does. She would be very happy if she would just consider how all of these acts really connect into one piece. If she considers chessed to be her goal, then she would derive happiness from this. But when a woman doesn’t consider all of what she does as part of a general goal that she is striving for, then in spite of all her many actual achievements, she will not be happy.

Every Jew, man and woman alike, needs to aim for a spiritual goal in their life. No matter how many countless wonderful acts a person is doing each day, one will not actually be happy from all of this unless there is a particular spiritual goal that he/she is striving for.

Each person can have a unique goal to strive for; it is not the same for everyone.
Figuring Out Your Personal Spiritual Goal in Life

In the secular values of the material world, people seek wealth, status, and nice houses to live in -that is what drives them to stay focused on their goals. But when we speak about the inner, spiritual world, the focus must be on a spiritual goal, on a certain inner point which we aim towards, as we go about our day-to-day living.

Every person will have to sit alone in a quiet place and try to figure out, as best as he can, a spiritual goal that will speak to him and which he feels is attainable. One needs to think: “What is a worthy, spiritual goal that I would want to aim for and direct my whole life towards?” The point is to be focused on utilizing one’s own potential, which lies dormant within you.

Once again, let us emphasize that there is a difference between how the secular world pursues their goals as to how a Torah Jew needs to pursue his goals. When a gentile speaks of having goals in life and on being focused and concentrated on working towards a goal, the attitude is to lay down the desire that you really want and how to get to what you want the most; how to attain that which you want badly. But when we speak of spiritual goals, the goals that a Torah Jew needs to have, which utilize the potential of our neshamah/Divine soul, the way of knowing our goals is a different process.

It is about how to actualize the potential that is within me, as opposed to getting what I want out of life. It is about figuring out which point speaks to me and is close to home, as opposed to something that my nefesh habehaimis/external, animalistic layer of the soul wants, which is expressed in the gentile world. It is a clarification about the innermost point that I currently identify with. It is that point which a Jew needs to strive for and to figure out how to realize this potential.

If one succeeds in uncovering the spiritual point that speaks to one the most at one’s current level, one is engaged in utilizing his potential, and one will succeed in removing the deep sadness of the soul, the pain of the soul where there is a lack of clarity and direction in life.

However, it is not an easy feat to figure out what the goal is – it will definitely not just take a few minutes. One needs to sit alone,quietly and delve deep so as to clearly recognize oneself, until one can see what one’s deepest spiritual ambition is. Often we will need to speak to someone else for help with this.

One will also need to daven to Hashem for help so that one should merit to discover a spiritual goal that can be aimed for. If we can cry to Hashem for this, we should do so. But even more so, we must understand that we will not get to it immediately. But at one’s own current level, one can try to figure out a spiritual goal that speaks very clearly to oneself, and to aim towards it in one’s day-to-day life.

Slowly as time goes on, one will gradually be able to uncover an even deeper spiritual goal and then direct oneself accordingly so as to actualize that goal.
The Prerequisite to Happiness

We need to understand the following point, which is a prerequisite to simchah/happiness. It is the very root of the solution and an essential point to be aware of: simchah is not just based on that which I want to attain but have not as yet attained, it is primarily based on whatever I have attained thus far.

If one is not focused on any one goal in particular, one will not be clear as to what one wants to achieve – neither will one be clear of what one has already achieved.

These two points are unclear when one does not have a goal. Upon having a goal, we first need to clarify what we wants to attain. At the same time, we must also be aware of what we have already attained. We need to always remind ourselves of this: to be clear in what we want to reach, and to be clear in what we have so far gained. That which you have already attained is actually the root of your simchah, and that which you are aiming for, which you haven’t yet achieved, is the factor that takes away sadness.

Thus, simchah is comprised of two factors: the removal of our sadness, and the revelation of happiness itself. Anything you have attained thus far is included in your aspect of “someach b’chelko”, “being happy with one’s lot” (which is the revelation of happiness). Anything which you have not as yet achieved but which you are aiming towards, takes away sadness.

Let’s review this again so that we are clear about it: there are two parts to simchah – the removal of sadness, and the revelation of happiness. When I am focused on attaining a certain goal, this removes my current sadness [because the soul will feel like it is moving forwards]; to be more specific, it removes the doubts that create sadness. And where do I derive simchah from in the present? From that which I have attained thus far; this is the “someiach b’chelko” that reveals happiness in one’s present state.

Now we can understand the following. We mentioned earlier the difference between the gentile and the Torah approaches of being goal-oriented. The way of the gentiles, which is especially the case in our current generation, focuses on what you should want out of life, and how to get it. It is about “getting what you want”. When you get it, you are happy, because that was what you wanted, you aimed for it, and you got it. That is Western mentality. By contrast, the Torah has a different approach to being goal-oriented: it is about actualizing the “I”. For we need to wonder: What is the “I” in us that wants things?

If “being happy with my lot” means that I got what I wanted, that would mean that I partially have what I want and partially I don’t. There is a rule, “He who wants a hundred, will want two hundred.” We are never completely satisfied when we attain what we want, because the next day we will want something else, and then we are back to where we started. There is no “lot” to be happy with here.

But if I tried to reach something which my “I” wanted – if it came from a very deep inner drive – then when I do attain that which I want, it is not simply that I have received what I wanted, but that it is a part of my very “I”, something that is a part of me. The resulting happiness is coming from the actualization of the “I” – the happiness that comes when one utilizes one’s potential.

We need to understand this clear, deep point. When a person wants something, and attains it either partially or completely, the happiness that results from this is just superficial; it is an incomplete happiness. The happiness will be fleeting, and sadness will soon follow.

The only genuine happiness which exists is not when I simply attain what I want, but when I reveal my “I”; when I actualize the potential of my “I”. That is simchah. For if something is not a part of me and it is only external, reaching it will not give me true and inner simchah, even if it is a wonderful thing to attain; whether it is a physical attainment, or a spiritual one. By contrast, if I achieve something that is small but it actualized my “I” in the process of getting there, then the happiness I will experience is coming from my “I”. You can only have real simchah in something that is a part of your “I.”

The meaning of someiach b’chelko/being happy with one’s lot, means that even if my “lot” is small – like when I compare myself with others and I see that others have more than me – I can still be someiach b’chelko.

How indeed can one be happy if one sees that others have achieved more? The depth of this is because simchah does not come from what I acquire. If it would come from what I acquire, then I can never be happy, because in comparison to others, I may have acquired very little. Simchah comes from actualizing the potential of my “I.” When my “I” is actualized, when I have reached something which is “me”, there is resulting simchah.

For this reason, if a person does not have true self-recognition, he will not be aware of any actualization of his potential, and will find nothing to be happy about. When he reads these words, he will not be satisfied, and he will feel, “In the end of the day, I don’t have much to be happy about. Even the things I do have in my life are minimal compared to what others have. Others have much more than I have to be happy about. So how can I be happy with what I have, when I see that everyone else has more than me both physically and spiritually…?”

When one finds it impossible to be happy with what one has, it can only be because one is out of touch with one’s “I”. One is unaware that the only thing which truly gives us happiness is when one utilizes his personal potential. If he would be aware of his “I” and he would be aware that only actualizing his potential is what provides happiness, he would have a whole different perspective towards life, and he would not need answers because he would be above this question.

When one lives superficially, one will remain with the question resulting in a lot of pain. We will not be able to be happy with what we have. But when a person comes out of superficiality and realizes that happiness does not come from acquiring things, but from actualizing the “I”, he will feel that everything he attains is a part of his “I”, and the simchah that he experiences will be a happiness in his very “I” as it is.

We are speaking about a totally different perspective of simchah here! It is not a simchah that comes from getting what you want, where you remain dissatisfied by the things you have not as yet achieved -it is a simchah that one has in one’s very “I”.

It is difficult to explain it any more than how it has been explained here, but herein lays an entirely different and deeper perspective of simchah.

Summary

In summary, we have explained three main underlying reasons for sadness.

The first source of sadness comes from our body, when we have a feeling of ‘heaviness’ that dominates us and makes us lethargic. This can be counteracted with watching what we eat, together with doing things enthusiastically each day.

A second source of sadness comes from our soul, when there are sins that we have not as yet done teshuvah for. The solution for this is to train oneself to doing teshuvah on a regular basis, from the depths of the heart. A person should awaken himself to teshuvah for every time that he feels a deep and inner sadness.

The third cause of sadness, which is the most common kind of sadness that people have, is when people do not feel fulfilled in their lives, and lack a sense of direction. The solution for this is two-fold: to realize what we have already gained so far in our life, as well as to be focused on a certain spiritual goal that speaks to us. Unfortunately, most people in the world are suffering in their souls from this kind of sadness – they feel like they are not aiming for any particular goal in life.

In Conclusion

All that we have explained here until now, understandably, is only the introduction for one to get to the complete and true simchah, which is described in the verse, – “The righteous rejoice in Hashem.” We did not discuss this kind of simchah, but that is the desired goal of all that has been explained here.

May we merit from Hashem to feel true happiness in our life – by being happy with even the parts of ourselves that we have not as yet actualized, as well as by being happy with the parts of ourselves that we have actualized; and that all of us together should rejoice in the Creator – as it is written, “The righteous rejoice in Hashem.”

[1] Talmud Bavli Taanis 29a

[2] Sefer Yetzirah 5:5 [see Rosh Chodesh Avodah_013_The Power of Laughter, for how to use the power of sechok/laughter in the month of Adar].

[3] repentance

[4] This was discussed in the shiur of Rosh Chodesh Avodah_011_Elevated Eating; see also Fixing Your Earth_010_Countering Laziness

[5] Editor’s Note: It is said about Reb Yeruchem Levovitz zt”l that he would practice doing things against his will 5 times a day, in order to counter the nature of laziness (and another note, the Rav explained this in terms of getting used to bittul haratzon (nullifying one’s will). Perhaps the reason for the Rav’s recommendation of doing this 3 times a day, as opposed to 5 times a day as Reb Yeruchem did, is so that even simpler people (like us), who are not on the level of Reb Yeruchem Levovitz, can also practice it.

[6] A quote from the Ramban

[7] Master of the world

[8] Toras HaOlah

Defining Happiness – Rav Itamar Schwartz (Bilvavi)

Rav Itamar Schwartz, the author of the Bilvavi Mishkan Evneh

Get a PDF of Repairing Your Simcha

The Source of Sadness

What is a person’s natural mood – to be happy (b’simchah), or to be sad (atzuv)? Without considering other possible factors that take away a person’s happiness – what is a person’s natural state? What is the source of our sadness, and what is the source of our happiness?

The source of sadness is clearly explained to us by our Sages. All sadness came onto the world as a result of the first sin of mankind. After the sin, Adam was cursed with the pain (“etzev”, which comes from the word “atzvus”, sadness) of hard work, and Chavah was also cursed with “etzev”, with the pains of child labor. If not for the first sin, it wouldn’t be possible for people to become sad.

So we know what causes sadness: sin. But what brings simchah\happiness? From where do we get our simchah from?

First, we need to define simcha\happiness – and then we can know what the source of it is.

The Two Kinds of Happiness

There are two kinds of simchah\happiness. One kind of happiness is when I am happy because of something; there can be many things that can cause me to be happy. Another kind of happiness is when I am happy for no reason at all; just like you can’t ask why dirt is dirt and why water is water, so is there a kind of happiness which you can’t explain why it is so. It just is.

In other words, there is an external kind of happiness, and an inner kind of happiness.

External Happiness vs. Inner Happiness

The external kind of happiness, which is to be happy based on a reason, is just the absence of sadness – but it isn’t really “happiness”. The inner kind of happiness, though is actual happiness; it is not just an absence of happiness. It is a happiness simply because that is the way we are created – to be able to be happy, without any reason.0F1

1 Editor’s Note: The Rav has spoken more about this concept in Getting To Know Yourself, where he mentioned the observation of the Brisker Rav zt”l, who pondered: Why is that children are naturally happy, whereas adults find it harder to be happy? As we go through life, we go through various circumstances which may harden us and damage the happiness which we were born with (but it is always there, deep down). The fact that children are naturally happy shows us that we are all born with a natural happiness that is not dependent of any one reason.

The first sin of mankind made it possible for a person to become sad; the curses that came to mankind are essentially forms of sadness, which did not exist in the desired plan of creation. Creation became altered through the sin and brought sadness to the world, making it possible for people to become sad. Not only that, but the sin also caused that we need a reason to become happy.

There is a mitzvah to rejoice on Yom Tov, but this is also happiness based on a reason. We celebrate all of the Fomim Tovim because we were taken out of Egypt. The deeper understanding of this is that the entire concept of Yom Tov came into creation as a result of sin as well. If not for the sin, we would have no need for festivals, because if we need a reason to be happy, this is all the result of the curse given to mankind, so it is cannot be the deepest source of our happiness.

In other words, to be happy “because” of something is that I need to be happy when I achieve something. This is the external kind of happiness.

By contrast, the real, perfect kind of happiness is a very inner kind of happiness. This is the happiness of the tzaddikim, who “rejoice in Hashem”. The inner kind of happiness is an intrinsic kind of happiness; it is when I am happy for no reason at all. This is the higher kind of happiness, which is experienced by tzaddikim.

The ultimate kind of happiness we should achieve on this world is the inner kind of happiness, which is to be happy with one’s intrinsic existence, and not to need any reason to be happy. But this inner happiness is usually concealed from us and it very far from our grasp.

Practically speaking, most people live off of their achievements, and not from their intrinsic existence. Happiness based on achievement is the lower kind of happiness, not the higher kind of happiness. Since that is the reality right now, we will focus our discussion on the lower kind of happiness and on how we can attain it.

Although it is not the ultimate kind of happiness, as we have explained, it is still a kind of happiness nonetheless. Thus, let us try to learn how to achieve it, so that we can at least have some degree of happiness.

Why Most People Aren’t Happy

Most people are not able to have constant happiness, and the reason for this is because they need to always see results, in order to be happy.

But when you are happy only when you get something, it’s like what is written, “Stolen waters are sweet.” The sweetness lasts only for when we have it, but when our achievements go away, we no longer have a reason to be happy. Such a happiness is based on what’s new in our life, so when it’s still new to us, it can give us happiness, but when it’s no longer new, the happiness goes away with it. Even the happiness of Yom Tov, which is a mitzvah, is only a temporary happiness. It is only three times a year.

In the future we will have the ultimate happiness, which is the happiness of the tzaddikim, who “rejoice in Hashem”. For now, we must try to at least have the lower kind of happiness, which is to be happy with our achievements.

Most people today don’t even have the lower kind of happiness, because they aren’t even aware what makes them happy. Many times you can ask a person, “Why are you happy?” and he says, “I don’t know…”

Is such a person happy because he’s such a ‘happy go lucky’ person that everything makes him so happy? That isn’t the reason for his response. It is simply that he isn’t aware to what makes him happy, and that’s why he doesn’t know if he’s happy.

Awareness To What Makes You Happy

The only way to be happy on this world is, to be aware as you’re doing something that will lead to your happiness. If you are aware what makes you happy (and you are involved in trying to achieve it), then you can be happy, but if you’re not aware as to what makes you happy, then you won’t achieve happiness.

If you are aware that you are on the way toward happiness (and you’re doing something to get there) you will be able to be happy. But if you’re not aware, then even when you get what you want and you’re happy, your happiness goes away as soon as whatever you get is no longer here anymore.

You must be aware to what makes you happy, and what makes you sad. This awareness is part of our journey toward happiness, and it has a lot to do with how you are happy or sad.

Being Happy Now, Before You Get What You Want

To illustrate what we mean, let’s say a person has a child after waiting twenty years for a child. He is ecstatic, but why? It’s not just because he has a child. It is because he waited so long. From here we can see that happiness depends on being aware of your journey toward whatever it is that you wanted to achieve. This is called a tahalich – a “journey”. We must always see the tahalich we are on, if we ever wish to be happy.

Let’s say a person is happy when he gets to his results, but he doesn’t care about what he did in order to get there. If that is his outlook on life, he will never be happy, even when he gets the results he wanted. We can see from one who has a baby after a long time of waiting; he isn’t just happy from the results, but he is happy only because he is aware of his journey in getting there. Without that awareness of what he had to go through to get his results – in this case, the birth of a child – he wouldn’t appreciate the child. Now that he had to wait so long, his joy knows no bounds when he finally has a baby.

The basic idea we learn from this is that in order to be happy, a person needs to be aware about his actual journey toward happiness. That means he has to be happy, even now – before he sees results. He’s on a tahalich toward happiness, and he has to see that’s he’s on that tahalich, if he is to appreciate what he’s striving for.

We can see that people lose their happiness very quickly, even after they get what they want. This is because they aren’t aware of the steps they took to get there and only focus on the results. When people only care about results, then whatever happiness they get vanishes with time.

Happiness – Feeling Like I’m Moving

When a person is doing something in order to become happy, he is really moving. He’s trying to gain happiness, so he’s moving toward it. The movement itself is what is making him happy (if he realizes it). It is our movements which make us happy.

We can see this from dancing. A person uses his feet to move; what does a person do when he is happy? He dances. He dances with which part of his body? His feet.

The depth behind this is that happiness is when we move. It’s not like how we are used to thinking, that we can only be happy when we arrive at what we want. Really, happiness is when we are happy with the very steps we are taking in order to get there. Thus, if we don’t have this awareness we won’t be happy, because our whole happiness can only come from appreciating how we’re moving towards it.

We are used to thinking that one can only be happy when he gets his results, and what he did to get there is meaningless; the main thing if he achieved or not. The usual mindset of people is to only value achievement, while efforts alone are regarded as meaningless. The truthful perspective, however, is that a person can only be happy with what he achieved only when he is aware with what he did to get there. Great achievements alone do bring one to have happiness. Only when we realize our efforts – as we are trying to achieve – will we be able to appreciate our achievements are receive happiness from them.

Happiness Defined: Awareness of Effort, Plus Achievement

It’s really two-fold: The results and the effort together make a person happy. If I am happy with only results but not with my efforts, I won’t even realize my own happiness when I get what I want, and I won’t be able to keep my happiness. But if when I get my results I am aware that I had to take a certain path to get there – I will be able to appreciate my achievement. So even when you are happy with your achievements, your happiness is really coming from how much you put into it to get there. If you have this awareness, you will be able to be happy with your achievement, but if you are not aware of this, then you won’t be happy – even when you finally get what you want.

Thus, the harder the struggle to get there, the more you enjoy the happiness when it comes. Like we see from the father who didn’t have children for a long time and finally had a child, he has much more profound kind of happiness, because the path he took to get there involved a lot of perseverance (and he recognizes that). The happiness of your achievement is really based on seeing the change to your situation, thus the greater you see how your situation changed from bad to good, the greater the happiness.

The Future Happiness

The happiness of the future redemption will also be this kind of happiness, but on a much higher level. It will be a major change to our situation, and that is why we will be so happy. It will be a very great happiness because of this long, painful exile we are in. The pain of this exile only adds to the quality of the future happiness. The depth of our whole exile is really that most people are only happy when they have results. But in the future, it will be revealed to all people the way to be happy with even the path to get there. Then, our happiness will be perfect. (For now, we cannot reach the perfect happiness, and thus we will have to settle with imperfect happiness, which we are describing).

Knowing Why We Are Happy

What we must ask ourselves is: are we happy with only our achievements, or are we happy even with what we are putting in in order to get there? We need to become aware what is making us happy. The way we are defining happiness here is not what we are used to. We will therefore elaborate more on the definition of happiness, and then these words will appear simpler.

Let’s say a person is happy when he achieves something. What does that mean? If you think about it, it’s not really a happiness that comes from getting what he wanted. It is really because he breathes a sigh of relief: “It’s finally over.”

Happiness is really to be happy with whatever it was that brought me to my happiness. How do we know this? Happiness is the opposite of sadness. Sadness is when a person puts in effort and doesn’t see results; a person is very sad when he fails after trying so hard to get something. If that is sadness, then happiness, which is the opposite of this, is the other way around: when a person is happy with doing something that brought him to what he wanted.

So happiness is not experienced when I get what I wanted; it is more about getting to what I want. Sadness, by contrast is when I don’t see results, and thus all my efforts are in vain – which makes me sad. (If I wouldn’t base my happiness on results, I wouldn’t be sad, because I could just appreciate my efforts.)

This is why it is not possible in this world to be totally happy, because all of us have some fruitless efforts; this makes us partially sad, even though we have other achievements. Chazal praise a person who “rejoices in his suffering”. The depth of this is that a person rejoices in the path he is on, which is that he is on his way toward being healed. It’s not that he has to enjoy his suffering for the sake of suffering; it is rather that he is happy because he recognizes that he is on a certain path (the road to his recovery, which may involve some suffering).

The Condition Needed

There is a condition for this kind of happiness to work: A person has to be able to see that he eventually will have results from what he is doing now. (This can either be because he has emunah, or because it just makes sense that he will see results from his efforts.)

Meaning, if a person just embarks on an unrealistic goal, he won’t be able to be happy, because realistically speaking, he can’t say that his efforts will get him any results. But if he is on a path in which his goal is a realistic possibility, then he’s able to be happy – even before he gets to his goal.

What is the understanding of this? Superficially, this is like when someone is told, “Don’t worry, everything will turn out good in the end.” But that is not the depth behind it.

A person is sad because he is doing something that is moving along slowly and fruitlessly – it doesn’t seem like he’s getting anywhere; he’s on a path which will not bear any results. Such a person indeed is not able to derive happiness from what he’s doing. Why? Happiness comes from moving toward a goal, and a person who doesn’t seem to be making any progress in what’s he’s doing isn’t moving.

But if someone is on a realistic undertaking to get toward a certain goal, then he can be happy now even before he gets to his goal, because he’s moving along a realistic path to get to a realistic goal, and that’s something that can give him happiness.

Now that we have understood this, it is apparent that a person cannot be happy even when he gets what he wanted to achieve if he wasn’t aware of how he got there. If a person is happy with his efforts, then he can be happy with his results, but if he isn’t happy with his efforts, he won’t even be happy either when he gets his results.

How To View Your Failures

Now we can go a step further with all this.

If a person understands this, he is able to make himself happy even “retroactively” – it is possible to undo all your frustration! How?

The whole reason why we ever became frustrated was because we failed in our life at certain situations; all of us have gone through failures and very difficult times. The only reason why we were frustrated at our failures was because we only wanted to see results, and we aren’t aware of the happiness we could have been having with the efforts we put in.

To illustrate, Chazal say1F2 that if a person tells you, “I tried, and I succeeded – believe him; but if he tells you, “I didn’t try, yet I succeeded” – don’t believe him.” The depth behind this is that in order for a person to really achieve, he needs to be aware of his efforts. If he wasn’t aware of his efforts, then he won’t even arrive at his achievement, so don’t believe him if he says, “I didn’t try yet I succeeded.”

When we don’t see results from our efforts, it makes us sad. It a death-like kind of feeling not to achieve, and it reminds a person of death, which is epitome of sadness.

But if a person is aware that he is on a path that can lead to results, he can be happy even before he sees results. Not only that, but even if he didn’t see any results in the end, he can turn all his frustration into happiness – by becoming aware that he put effort into something. After all, he engaged in a realistic, worthy undertaking. So what if he didn’t see results from it? He was involved in trying to achieve a realistic goal. That itself is a reason to be happy.

If we become aware now that we took certain steps to get to our results, then we can make ourselves happy with those efforts, even if they were failures!

In this way, we can turn all our sadness and frustration into happiness; we can clean ourselves up from all the “dirt” (sadness) that has piled up on our soul from all the years until now, and turn all of our bad experiences into happiness – when we remember that what causes us to be happy is our efforts, not our results. The whole reason that we weren’t happy in the first place was because we lacked the awareness of our efforts and only focused on the results, which we didn’t get. So now, become aware of all your efforts you made (which would have made you happy then, had you been aware of it), and you will discover that all of your frustration can be undone. It’s like giving your soul a cleaning.

Let’s Share the Joy

By Jonathan Rosenblum

A recent Israeli study concluded that chareidim are happier than their secular counterparts — and not just by a little bit. Sixty-two percent of the chareidim interviewed expressed a high degree of satisfaction with their lives, as opposed to just 26 percent of the secular Jews. And that is despite the fact that chareidim, on average, have far lower per capita incomes.

The study is just one in a long line of such studies yielding similar results. One team of Israeli researchers explained the life satisfaction differential in terms of the far higher levels of hakaras hatov (gratitude) and optimism among chareidim. A sense of gratitude, as opposed to an attitude of entitlement, is deeply ingrained in chareidi life. It starts first thing in the morning with Modeh Ani, and is reinforced throughout the day in countless ways, such as the recitation of asher yatzar.

Optimism goes hand in hand with the feeling that our lives are guided by a beneficent G-d. The confidence that good may come from even negative experiences comes naturally to chareidim raised from an early age on stories of Nachum Ish Gamzu and Rabi Akiva proclaiming, “Kol d’avid Rachmana l’tava avid — All that Heaven does is for the good.”

The very definition of “one who is happy” as “one who rejoices in his portion” reinforces both optimism and gratitude. The meaning of the mishnah in Avos (4:1) is that the key to happiness is the recognition that Hashem provides each of us with what we need for our mission in life. If that is the case, there is no reason to think that a greater measure of life’s “goodies” would enhance one’s ability to fulfill one’s mission. By the same token, optimism flows from knowing that one has been apportioned what one needs for that mission.

Researchers distinguish between two types of happiness: hedonic and eudaemonic. The latter refers to a general sense of well-being, and, in contrast to hedonic pleasure, is associated with a large number of positive outcomes: longer life expectancy, lower rates of heart disease, reduced chances of Alzheimer’s.

The four elements most identified with high levels of eudaemonia are intrinsic to an Orthodox life. The first is the awareness of a transcendent realm — i.e., of a G-d above. The second is belonging to a community. Communal prayer, shared life rhythms determined by the calendar, large families all provide a strong social support network for chareidim. A third element is the ability to present one’s life story as a coherent whole. That is something much easier for Orthodox Jews to do because they see their lives as guided by G-d. Finally, a sense that one’s life has meaning. There are multiple sources for that meaning and purpose, including Rav Chaim of Volozhin’s extended description in Nefesh HaChaim of how each thought, work, action has the power to open up pipelines of blessing to the world.

FROM THE HIGHER LEVELS of life satisfaction among chareidim, I take away two messages. First, it is not just that the Torah contains many life prescriptions that if followed will make people happier; but also that Jews who define themselves by their commitment to Torah really do take those prescriptions seriously. And as a consequence, their whole approach to life differs radically from that of the world outside our community. In short, the Torah’s message penetrates our inner psyches.

My second takeaway is how much we have to offer our fellow Jews, indeed the world at large. Rabbi Noach Weinberg used to say, “In an insane world, we are the least insane.” By that, he meant (I think) that being an observant Jew does not guarantee a blissful marriage, or that one will be a perfect parent, or that our children will fulfill all our dreams for them. Nothing goes without constant work on our middos, which, according to Rav Chaim Vital, are scarcely mentioned directly in the Torah because they are the precondition for the acceptance of Torah.

Yet we have been given a set of rules by which to live that provide the greatest possibility of human fulfillment because they come from the Creator of human nature, and thus comport with it.

Of late, I find myself thinking that much of modern existence has become completely unmoored from human nature, particularly the imperative of family formation without which humankind cannot survive. My most recent data point is an excellent article by Suzy Weiss at her older sister Bari’s site, in which she interviews young women, one only 19, who have had or are planning operations to ensure that they never bear children. Their reasons vary. One cites her plan to retire early and travel the world unencumbered by responsibilities; another, her lousy parents and wish to avoid their mistakes; a third, the inevitability of some suffering in even the most blessed life; a fourth, a desire not to add to the toll on Mother Earth from too many humans.

While their stories do not alone prove a trend, Weiss brings evidence of the decline in matrimony and childbearing as well. American marriage rates are at an all-time low — 6.5 per thousand. Millennials (born 1981–1996) are the first generation in which a majority (56 percent) are unmarried at this stage in their lives, and more likely to be living with their parents in their twenties and thirties.

In half the states, deaths outnumbered births last year; the preceding year, that was the case in only five states. Nearly two-fifths of Gen Z (born between 1997 and 2012) are afraid of having children because of the impending climax apocalypse. A survey of a representative sample of American adults conducted in Michigan found that over one-quarter are childless by choice. In San Francisco, dogs outnumber children.

We are now 60 years into the revolution that set out to release human pleasure to hitherto undreamed of heights by tearing down all traditional norms of courtship and marriage. Yet like most revolutions, it did not quite turn out like it was supposed to. Instead of increasing joy, the revolution has been accompanied by higher rates of mental illness, anxiety, and depression in every subsequent generation.

Men and women have been turned into two suspicious, warring camps, to the benefit of neither. Finding themselves constantly condemned for their toxic masculinity, many males at some point stopped trying. On American college campuses today, women outnumber men by a 60:40 ratio, and are the majority of law and medical students. But women’s very success has not come without a cost, particularly the absence of men with whom to build a life and family.

An article in Quillette a few months back noted that women are hard-wired to look for men who will serve as providers and protectors. But for the most educated and highest-earning cohort of women, those men are increasingly hard to find. And once found, enticing them into marriage is even harder.

The highly sought-after kind of men whom high-powered women view as marriage material are not so concerned with their partner’s earning capacity and have a wide selection of younger women to choose from. They often feel little impulse to commit at all. As a consequence, about 30 percent of the women in the most educated and highest earning cohort will never marry.

Baruch Hashem, we still live in a society in which the desire is marry and raise children is the nearly unanimous default position. I have no doubt that the richness of familial bonds has a great deal to do with our higher level of feelings of well-being.

But that must not remain our secret alone. Chazal tell us that Yaakov Avinu lost 33 years from his life, one year for each word of his complaint about the difficulties he had endured, in response to Pharaoh’s question — “How old are you?” But there are only 25 words in Yaakov’s answer. Rav Noach Weinberg used to explain, Yaakov Avinu was punished as well for the eight words in Pharaoh’s question, which was provoked by his downtrodden countenance.

Let us not repeat that mistake, but rather project joy in all that we do.

Originally published in Mishpacha Magazine, November 3, 2021
http://www.jewishmediaresources.com/2140/let-share-the-joy

A Piece of Destiny

Note: I wrote this for my friends from my childhood neighborhood, so it contains more background than usual.

I wasn’t on the original wedding invite list. In fact Shlomo and I have only been good friends for a few months, after I started to attend a sunrise minyan on Shabbos morning. Let me explain.

I’ve been acting as the Covid coordinator for my main Shul since the crisis began. That involved making sure our rules are followed and deciding whether to split our minyan, depending on attendance, to give us more social distancing. It’s hard to concentrate on the prayers and coordinate, so I would daven at an early minyan and then take up my coordinator duties at my Shul. About 6 months ago, the early minyan I was davening at changed their times and I could no longer finish with them and get to my Shul in time, so I needed to look for an alternative.

The Orthodox community is broadly divided between the Ashkenazic Jews who lived in northern countries like England, France, Germany and Eastern Russia and the Sefardic Jews from countries like Spain, Turkey, Uzbekistan, Syria and Iran. Within the Ashkenazim there is a breakdown into Chassidim, like Chabad (Crown Heights), Satmar (Williamsburg), and Bobov (Boro Park) and non Chassidim, which breaks down between the Yeshivish Orthodox (e.g. Lakewood, Parts of Brooklyn) and Modern Orthodox (e.g. Five Towns in Long Island, Teaneck). The prayer services are similar overall, but there are enough textual and cultural differences that people generally daven at a minyan which is most aligned with their background.

There are over 40 Shabbos minyanim in Kew Gardens Hills and the Shabbos morning davening takes about 2 hours. Kew Garden Hills is a mix of Yeshivish Orthodox, Modern Orthodox and Bukharian (Uzbekistan) Sefardim. When I needed to find a new minyan, I ended up at Sefardic minyan, because it was down the block from my main Shul and they start and finish very early. The minyan I joined sets the davening times so that we start the silent Shemoneh Esrai prayer, the most important part of the service, at sunrise. The start of davening ranges from 5:00 a.m. in the summer to 7:00 a.m. in the winter.

Although I originally selected this minyan for the ending time, the davening was at a slow pace, which I like, with lots of Sefardic Spirit, and a sit down kiddush after davening. The kiddush is filled with warmth, good food, l’chaims and words of Torah. After a few weeks I felt like an integral part of this group as they welcomed me with open arms. Besides myself, the group is all Sefardic and comfortable speaking Hebrew, but they switch to English to accomodate me. I’m thrilled to have a new group of friends to share a part of my Shabbos.

Shlomo, a Persian Jew, is part of the group, and last Shabbos he told me that he would really like me to attend his son’s wedding in Lakewood. Since the drive to Lakewood takes about 2 hours, people from Queens often charter a coach bus when they make a wedding in Lakewood. The benefit is that you don’t have to drive, but you’ll being staying to the end of a 5 hour affair. With the bus rides, this amounts to about a 9 hour slice of time. I’m somewhat busy at work, but I decided to make the trip for my new friend.

An Orthodox wedding is structured with an intial greeting period of about 1 hour where some food and drinks are served. There’s usually separate areas for the groom and the men and the bride and the women. The men will sometimes go to the women’s side where there is usually better food. During this period the Ketubah, or Jewish marriage agreement, is signed. After the signing is the Bedekin ceremony, where the men escort the groom to the bride’s area. At the Bedekin, the groom removes a veil from the bride according to Jewish tradition, and the fathers of the bride and groom give blessings to the bride. After the Bedekin, the guests make their way to the area where the Chuppah, or marriage ceremony, takes place. After the ceremony there is a 1 hour break for pictures of the bride and groom and their families. The guests are seated for the first course of the meal. After about an hour the first dance begins, with separate areas for the men and the women. The first dance lasts for about 45 minutes and is followed by the main course and a 30 minute break. This is followed by the second dance for about an hour. Following the second dance, seven blessings for the bride and groom are made and the wedding ends.

Our bus arrived while the Bedekin was taking place. As I entered the hall I spotted a familiar face, a childhood friend. I went over and asked the woman her name and she said Tina Taus Weissman, probably wondering who this black-hatted man was. I introduced myself and we shared a “This is Unbelievable” moment.

Tina works with the bride’s mother and she told me that when she heard that the groom was from Kew Gardens Hills, she thought that maybe I would be at the wedding, knowing that I lived in Kew Gardens Hills. As I mentioned above, it was a recent series of events, resulting in a new friendship, that brought me there. We talked for about 10 minutes and then had to make our way to the wedding ceremony area. I assured Tina that the groom was a wonderful young man with impeccable character from a fine family, which made her happy.

Although there was plenty of food, drink, singing, dancing and cameraderie at the wedding, the thing that I will remember is seeing Tina there. Like many people here, Tina and I go back to kindergarden, close to 60 years ago. We still remember sitting next to each other in 1st grade when John F Kennedy was shot. We spent a lot of quality childhood years together which created an unbreakable bond. Many of us here experience that ongoing eternal connection with others in this group.

The Torah teaches us that the destination of this world is an unparalled unity between our bodies and our souls, between humanity and G-d and among all of humanity. Every encounter, every act of kindness, every expression of love contributes to building that unity. In retrospect, it should be no surprise that Tina and I met in Lakewood last Thursday, as that is a part of the destiny that G-d is continually guiding us.

May we all merit to see that culmination of that process when the lion will lie down with the lamb and we will all be part of One World, Under G-d, with Liberty and Justice for all.

Simcha: A Sign of the Times

R’ Jared Viders
Ohr Somayach Monsey

Now that Shavous is in the rear view mirror, the days seem somewhat amorphous in the unfolding drama of the Jewish calendar. Whereas other seasons carry distinct flavors – be it the Teshuva of Elul in preparation of Rosh Hashanah or the 49 days of the Omer in preparation to Shavous – it’s difficult to identify a particular theme in the weeks and months to come.

Interestingly, Rav Ovadiah Bartinera – one of the foremost commentaries on the Mishna – (1450-1510) labels the days between Shavous and Sukkos as “times of joy” – an appellation which immediately strikes us as misplaced in light of the more somber fast days that appear “next up” on our Jewish calendars.

Nevertheless, with simcha (“joy”) being the theme of these days, it is eminently appropriate and inestimably worthwhile to give some thought to the mechanics of the Torah’s view on “simcha” – its centrality to our lives and a recipe (or two) as to how to keep it vibrant.

The Chasam Sofer (1762-1839) writes “the very first mitzvah one should be fulfilled by a bar mitzvah boy upon his reaching his 13th year is to rejoice and be happy to accept the mitzvahs of Hashem; for being b’simcha is a positive mitzvah in the Torah, i.e., to serve with joyousness and good-heartedness emanating from all the goodness which has been bestowed upon you.” Several noted Torah sages over the centuries have all identified simcha as the coin of the realm in terms of one’s personal growth and religious fulfillment.

The Orchas Tzaddikim (a well-known Sefer anonymously written in the 15th century) offers a line which should be kept close to the heart of every Ba’al Teshuvah. In the “Gate of Happiness,” he writes, “the attribute of joy hinges on the positive commandment to see all that befalls a person as being just … for if after one does Teshuvah, he finds that matters are not as pleasant as they were beforehand, it is a mitzvah to think in one’s heart” that all the seeming “turbulence” is truly a gift from Heaven that is ultimately for own best interests. Over the centuries, this gem has provided strength and inspiration to many a Ba’al Teshuvah grappling with the changes in their lives and some of the disturbing repercussions – family, professional, social, etc. – that invariably come with the territory.

Practically speaking, the contemporary sefer Alei Shor (written by a master of character perfection Rav Shlomo Wolbe) suggests a relatively simple exercise to stimulate one’s simcha mindset. In two of our morning blessings – specifically when we thank G-d for (1) “providing me my every need” and (2) for “firming my footsteps” one should utter them with “abundant contemplation” and a “great strengthening of one’s emunah (belief).” This tiny exercise, the Alei Shur writes, can, over a period of several months instill in a person the true rejoicing and satisfaction with one’s lot in life which is the hallmark of true Jewish “simcha.”

May we merit to strive for an internalize true joyfulness in the days and weeks to come.

Rabbi Noach Weinberg on Happiness

Aish HaTorah’s Project Inspire sent an email in March 2006 with some thoughts from Rabbi Weinberg on the subject of happiness and suggested we share it with friends and family. Since we’re in the period of happiness in the Jewish Calendar we decided to repost it:

Rabbi Noach Weinberg on Happiness

1. There are many important things we all seek in life – happiness, love and success amongst others. Judaism teaches that a crucial tool for living is to have clear definitions for these important concepts.

People can often spend many years of life striving for something that they think will give them happiness – the right job, the right girl, working my way up the corporate ladder, retirement, the new home etc, but when they actually get it, they’re still miserable!

Why? – Because they didn’t take the time to define what happiness really is. Instead, they simply went for what society says will give them happiness or what they might feel might bring them happiness. Defining happiness would have saved them a lot of time and unnecessary pain.

People often say – you can’t define happiness. Interestingly, Judaism actually gives a definition. Let me explain.

2. If I offer you a thousand dollars for your eyes – is it a deal?
How’s about 10K? 100K? 1M?… As much money as I offer you, you’ll turn me down – right? Your eyes are worth more to you than all the money in the world.

3. So, now, imagine that I’m very wealthy, and after speaking to you for half an hour, I take a liking to you – so much so, that I say to you: let me give you this brief case as a gift. You take the brief case and open it up and look inside. You see wads of $100 bills. There’s a million dollars in there for you from me – no strings attached.
How would you feel – if it were really true? Wouldn’t you feel like a million dollars?! Wouldn’t you be doing a jig down the street?

Now, if you ask someone: You have eyes – how do you feel? Most people say: “the same miserable person I was before you asked me!” But, if our eyes are worth more to us than any money, and we’d feel ecstatic for the million, shouldn’t we feel even more ecstatic that we have eyes? Shouldn’t we be doing that jig down the street, all the more?

4. So what’s the problem?
The problem is that we get used to things – we take things for granted. Someone gets a beautiful Porsche for his birthday. He feels grand. Come back in a couple of months – he’s miserable again!

Happiness is therefore defined as the emotion of pleasure that we feel when we appreciate what we have.

Misery is the reverse. To be thoroughly miserable – just take all your blessings for granted, and focus on what you don’t have. The fact is that it’s much easier to focus on what you don’t have than what you do – we just slide right into it. It’s easier to get up in the morning and think: oh no – another work day at that miserable job… and I can’t believe it’s raining again…and I hate that train ride – especially all those weird & miserable people on the subway… and I wish my work-mates wouldn’t be so irritating…and my boss is so controlling…. etc

The trick of happiness is to learn how not to take things for granted.

If you can get used to your eyes you can get used to anything. You’ll get used to the new car, the new home, the new wife, the kids… If we don’t appreciate what we have – there’s no point getting any more – we’ll just get used to that too!
If you learn how to appreciate your eyes, you can learn how to appreciate all the gifts of life. That’s why every morning in Judaism we get up and say, thank you G-d for giving me life. We appreciate that we can think, see, have clothes, can walk, and that we have all our needs both physical and spiritual. We say blessings on food – to appreciate the food that we eat and not to take it for granted.

Each one of us has eyes, ears, a heart that pumps, hands and legs, friends and family – gifts worth more to us than any money. Each one of us is a walking multi-millionaire, even if we wouldn’t have a penny to our names. Only by learning how to appreciate the gifts we already have, how rich we truly are, can be truly happy.

Some Random Thoughts on My Daughter and Son-in-law’s Upcoming Chasanah

Tonight’s the big night and we are grateful to Hashem for this joyous occasion. Here are some random thoughts:

– It is possible to go from engagement to Wedding date in under 10 weeks

– Getting your response cards in early is really appreciated

– Sending a check with the response card, if you’re planning on giving a gift is a great idea

– Just like there is a wonderful change in family configuration on the birth of a newborn, so to there is a wonderful change with the addition of a son-in-law

– Focusing on the tremendous simcha makes the occasion even more enjoyable and many people have advised us that is even more important on the night of the Chasanah

– Every marriage is part of the continuing chain of the Jewish People, so it is a simcha everybody can share

– The time, energy and effort going into the Chasanah is a wonderful celebration of the beginning of a new couple’s dedicated service to Hashem

– Extending the family with great Machatunim is a wonderful feeling