Attaining the Needs of Our Soul

Rabbi Itamar Shwartz (Author of Bilvavi Mishkan Evner)
Download Rav Shwartz’ Shavous Talks here.

Three Kinds Of Love: For the Creator, For Torah, and For Another Jew

With the help of Hashem, we are approaching the time of the giving of the Torah.

When the Torah was given, there were three great revelations. The first revelation was that Hashem came down onto Har Sinai, and opened up all the heavens and showed us that Ain Od Milvado, there is nothing besides for Him. The second revelation was the Ten Commandments, which contains the entire Torah. The third revelation was that we all stood together with one heart.

The sefarim hakedoshim reveal that there are three kinds of love that we need to seek: love for Hashem, love for the Torah, and love for the Jewish people. These three kinds of love were all revealed at the giving of the Torah. Our love for the Creator was revealed when Hashem revealed Himself to us. Our love for the Torah was revealed through the Ten Commandments. Our love for the Jewish people was revealed when we had complete unity with each other, standing together with one heart.

The Love We Have Towards Ourselves

When a person is born, his power of love isn’t developed yet. He does not know of love for Hashem, for Torah, and for another Jew. He loves himself – and he identifies himself as a body, so he loves his body. As a person gets older, he is supposed to mature and develop his love to become more spiritual, forming a love for Hashem, for Torah, and for other Jews.

When a person loves himself, there are two kinds of love: love for his body (guf), and love for his soul (nefesh).

Unless someone works on his middos, he naturally worries for himself all day, from morning until night. People also think a little about others, more or less, and it depends on each person; some are a bit more purified.

A person worries about his physical needs and for his emotional needs (we are referring to his nefesh habehaimis (“lower, animalistic layer of the soul) and not to the deeper, spiritual needs of the soul).

Most people put more focus on their physical needs. This is usually a very strong kind of love. People eat and drink because they love their body.

Most people are concentrating on their body’s physical needs – and not their soul’s basic emotional needs.

We are not even addressing how people neglect their soul’s spiritual needs, which are higher needs; even the basic emotional needs of a person are often neglected. Most people are busy and occupied with [shopping for] clothing and food. And if that is the situation of Jews today, surely non-Jews are like this too. The world today is mostly running after physical gratification.

Unless a person works to change this, when it comes Shavuos time – a time to prepare for loving Hashem the Torah and the Jews – it is far from him. If he doesn’t meet his soul’s basic emotional needs, he won’t even care about his spiritual needs.

How We Love Others

A person who pays attention to his body and neglects his soul only loves others superficially. He might feel like he “loves” his friends, but in reality, he only loves their bodies.

Even with his family he’s like this; he only loves his wife and children with a “body” kind of love. The Chovos HaLevovos writes that our family is part of our flesh. Therefore, if a person loves only his ‘flesh’, and not his soul, then although he will love his family, he only loves the physical ‘flesh’ of his family. He can love his wife who is called his ‘flesh’ (that is, if he even reaches the basic love for his wife…), but he only loves her from his body, not from his soul.

If a person doesn’t love his own soul, he does not know what it means to love the soul of another. This is because love is an extension of how much a person loves his own self[1]. If a person only loves his ‘flesh’, he will love others only for their ‘flesh’. (One he truly loves his soul, though, is a very inner kind of person). His whole Ahavas Yisrael towards other Jews will be superficial, because he only loves others’ ‘flesh’, and not their souls. This is not Ahavas Yisrael.

We can find that there are certain people who only love their own ‘type’ – similar to how the chassidah\stork only does kindness with other storks, and not with other animals. (And for this reason, the stork is a non-kosher bird, because it does not do real kindness – only to those who are the “same type”…) It is all because most people are only loving the flesh of others, because they only know of love for their flesh, and they do not know of love for the soul.

A person can only love others in the same way he loves himself, because love to others is an extension of how much you love yourself. If one only loves his ‘flesh’ – his physical existence – his love can only go so far as to love the ‘flesh’ of others, but he cannot love their souls. He doesn’t love his own soul.

Simchas Yom Tov

When Shavuos comes, it’s a time of Simchas Yom Tov (rejoicing in the festival). What is the simchah? Is it physical contentment, or it is a spiritual feeling?

Of course, Chazal say[2] that the mitzvah is fulfilled through meat and wine; these things do bring a degree of happiness. But it’s clear that meat and wine are not the entire of happiness of the Yom Tov. This is not only true with regards to Simchas Yom Tov. It is true with regards to all of life: the physical aspects of our life cannot be everything. There is more to life than our physical needs.

When a person does mitzvos – like if he puts on tefillin – it might be on his ‘body’, but it’s not necessarily affecting his soul. This is because if a person identifies himself as a body and not as a soul, it will hamper his connection to anything spiritual.

Learning Torah is spiritual. Even the intellectual aspect of it is spiritual. If a person only identifies with his body and not with his soul, then even if he learns Torah for many hours of the day, it won’t affect his soul.

Overeating: The Prime Example of Materialistic Pursuit

The generation is full of physical desires (including kosher and non-kosher). New things come out every day. When a person pursues them, his soul gets concealed more and more, as the person only gives attention to his physical body. He embodies the possuk, “Ach besari” – “Nothing but my flesh”…

When a person eats and eats, he can get so involved in it that he feels as if the food is a part of him! The Chovos HaLevovos writes that when people indulge in food, it connects a person more and more to materialism, and the more a person indulges, the thicker he is entrenched in the materialism. The person begins to feel very connected to food with the more and more he indulges, and he identifies the food as a part of himself…

Nowadays, when a person meets with a friend, he usually eats with him. Rarely do people meet each other without seeking to have some kind of meal with each other. Why can’t people meet each other and just be happy that they see each other, without eating with each other? With many friendships, it’s based on how eating they have with each other!

When it comes to spending time with family, all people often do is eat meals with each other, and that’s the basis of their whole relationship…

The physical desires of this world all affect us with the more we indulge in it. When we only give attention to the needs of our physical flesh, we experience life only through our physical flesh – and that is how we will see others: as mere physical flesh. Our whole relationship towards others will only be based on recognizing them as physical bodies of flesh.

And, taking this further, rachmana litzlon, that is how a person will also relate to Torah and to Hashem: he will have a very superficial connection with Torah and with Hashem, because he is only living life superficially. Even if he tries to experience a connection with Hashem, he won’t get to it, because he is living only in his physical flesh.

The Maharal says that the more a person attaches himself to choimer\materialism, the less the Torah can enter him. The Torah is spiritual, and it cannot enter materialism.

Physical Affection: Feeling The Other’s Body – Or Feeling The Other’s Soul…?

When two friends meet each other and they feel really close with each other, they will usually hug and kiss each other, as signs of affection. What are their motivations, though? If they only love their bodies, and not their souls, then they are hugging and kissing the other person’s body, not the other’s soul!

They should really wish to hug and kiss the others’ soul, and the signs of physical affection would be a reflection of that inner love for each other. But because they live life through their bodies, they can only know of love for the others’ body…

It is similar to when Esav kissed Yaakov. When Esav kissed Yaakov, he wasn’t kissing the soul of Yaakov. He was kissing the body of Yaakov. It wasn’t a love emanating from his soul, because he only knew of physical gratification. The rules is that “Esav hates Yaakov” – even though he kissed him. Because it wasn’t a real kiss.

But if a person lives a life of the soul, and he loves his soul in turn, he will open himself up to begin to love the soul of others.

The Needs of A Child

The love that most people have for their families is only for their bodies, and not for their souls.

We can see this from the fact that most parents do not provide even the most basic emotional needs of the child, such as that the child should feel loved and happy. They give lots of things to their children, but they don’t provide the emotional needs.

Why? It is because they don’t even give themselves their own emotional needs. Therefore, they don’t realize that their children aren’t getting their emotional needs met, because they don’t give importance in their own life to their own emotional needs.

The Test

If a person was given a choice if he will be given 10 minutes of good food or 10 minutes of happiness, what would he choose?

Here is the litmus test. If a person says he’ll go for the food, it shows how he views life, that his life is all about loving his physical flesh. If a person says he’ll choose happiness, it shows that he identifies with his soul’s needs.

We are not describing a high level to be on. We are talking about how a person experiences life.

What Weddings Have Become Today

Take a look at simchos (celebrations) today. When people go to a wedding, how many of them can say that they rejoiced the chosson and kallah? What is the simcha that most people have by weddings? The food! People go to weddings and eat and eat and eat; weddings nowadays have become an entire evening for one to simply fulfill his physical desires! What does this have to with rejoicing a chosson and kallah?!

A person often gets caught up in all the good food there, and he often doesn’t even get around to rejoicing the chosson and kallah. If we ask him, “Did you get to rejoice the chosson\kallah?” The answer is, “I didn’t even think about that. I was too busy eating the food and having a good time.”

If you ask him if he enjoyed the wedding, he might answer, “Sure, I enjoyed the wedding.” Baruch Hashem, he enjoyed it. He enjoyed it all for himself; he didn’t even think to rejoice the chosson or kallah. Can we call this simcha?! Is this the simcha of a wedding?!

The only happiness that we have today – conceptually – is (besides for Yom Tov) by a wedding, a simchas chosson v’kallah. But to our chagrin, weddings today are not about simcha – people go just for the food. They gratify their bodies through it, not their souls.

Changing

The choice that everyone has on this world is: If he will live life through his body, or through his soul.

A person should ask himself how much physical gratification he’s getting, versus how much of his basic soul needs that he is getting. One should try thinking about this every day.

If anyone reflects, he’ll find that most of the day is spent on physical gratification – whether it’s coffee, smoking, food, newspapers, etc. Each to his own.

To begin to change this, one should try to make sure that he’s giving himself at least a little attention each day to his soul’s needs.

Today, pleasure is often only experienced sensually, with the physical. People often are completely devoid of experiencing any enjoyment whatsoever with regards to their souls.

A person can start to change this by making sure to give his soul a little pleasure each day. This is just the beginning step.

When a person then feels a desire for something physical, such as for food – if he feels that he can give it up for something that is a soul need, he is making progress with this. It shows that he has begun to change his perspective at least a little.

Someone who does this and gets used to this will come to an amazing discovery. He will begin to actually feel others. He will feel other’s happiness when they make a simcha, and he will feel their sadness when they go through a loss. His soul will be able to feel the other’s soul.

A Newly Developed Awareness

The more a person gets used to satisfying his soul’s basic needs, he will begin to live a life of the soul. It will open a whole new kind of awareness in himself.

Most people identify themselves as a body and live life through that awareness. People know intellectually about the soul, but they are mostly experiencing life only through their body.

Once a person identifies himself more with his soul, he will feel like his body is a heavy weight upon him. He will feel like, “This body of mine that I’m carrying all the time is so heavy!” Even if he isn’t a heavy person, he will still feel that his body is like a heavy weight upon him that he has to carry around. He used to think his body was himself, so he didn’t feel this heaviness as a burden. He thought his body was “Me.” Now that he has begun to identify himself as a soul, his body feels like something on top of him that’s a heavy load. Slowly, his desires for the physical will listen.

This has to become a natural feeling toward oneself, and in this way, one will begin to naturally feel that others are souls as well – as opposed to feeling them as mere bodies of physical flesh.

Feeling Another’s Soul

To give an example: When two friends meet each other and they shake each other’s hands, what do they feel? Do they just feel each other’s hands, or do they feel the other’s soul? If the person only feels the other’s hands, then he is acting with the same emotions with which a non-Jew lives life.

When a person meets another, why doesn’t he feel if the other is in a happy mood or a sad mood? It is because he only feels the other’s body. He doesn’t feel the other’s soul.

The more a person gives attention to his own soul’s needs, the more he will naturally feel another soul, as he begins to pay attention to his own. He will feel both the emotional as well as the spiritual needs of others. Without feeling oneself as a soul, love for others doesn’t even begin.

Of course, this doesn’t mean that after beginning to change his mindset that he will have perfect love toward others; he will still feel bothered by some people. But at least he has begun to open up in himself the ability to love others, and he’s on his way to building his love for others.

Leaving The Body And Entering The Soul

When we heard the Torah at Har Sinai, our souls left us. In other words, we left the perspective of the body and entered the perspective of our soul!

This shows us that the way to prepare for the Torah – [at least] one of the ways – is to leave our body’s perspective and to instead enter into our soul a bit. This will resemble how the souls of the Jewish people left their bodies at Har Sinai.

May we be zoche to leave the thick materialism of this world and instead feel how we are a soul, beginning from the most basic needs of our soul [our emotional happiness], and then to the more spiritual needs of our soul, until we finally reach the highest part of our soul – the point of total d’veykus (attachment) with Hashem.

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