Flourishing in the Mental Dimension

This is the next in the series on Four Dimensional Flourishing.

The components of the Mental Dimension consist of acquiring knowledge, developing deeper understanding and applying that knowledge and understanding. The flourishing currency in the Mental Dimension is meaning. The habit we need to create is mindfulness. The deterrent is distraction.

The Ramchal teaches that the mind has three natural mental processes:
1. Acquiring knowledge about things and ideas by reading, listening and observing.
2. Developing a deeper understanding of our knowledge and deriving new ideas.
3. Applying our knowledge and understanding as practical wisdom by forming opinions and making decisions.

The goal of these processes is to see things as they really are and then spend our time and energy on the most significant and meaningful things.

The currency of the Mental Dimension is meaning, and meaningful things are defined by how significant they are. Doing meaningful things is often outwardly focused because we find that helping others has significance. For example, health care providers and teachers often find their occupations to be meaningful because they are directly helping others.

If we want to live with meaning, we need to pay more attention to the significant things in our lives. The problem is that we are often distracted by insignificant things. This fact is starkly portrayed in a popular video which shows people glued to their smartphones while their significant others become invisible.

Let’s use a simple example from the daily activity of parenting to see how seemingly insignificant matters can be meaningful:

You ask your son to go to the bank to make a deposit. He responds that he’s about to go to his friend’s house and asks if he can make the deposit afterwards. The simple response would be to tell him to make the deposit first. But the simple response isn’t always the best one. There are many factors you might want to consider before you make the decision, such as: the importance of the deposit and what would happen if he forgets to make it, showing him that you trust him to keep track of time, giving him the responsibility to juggle social and family responsibilities, etc.

Many times we are too distracted to think deeply about our interactions with our children. But these, sometimes seemingly small, interactions are the bread and butter of the meaningful activity of parenting.

In summary, the path to meaning in the Mental Dimension is to act with mindfulness so that we can focus on the more significant things in our life. The deterrent is distraction. We can overcome this by using our thought processes to actively determine and pay attention to what is significant.