“Take ten minutes out of your day,
To do what you enjoy,” the “experts” now say.
Ten whole minutes? Is that all we get?
Nearly twenty-four hours with pleasures unmet?
Has it come down to this? Must we settle so low?
Our foremother knew more than today’s “experts” know.
“All her days were good,” our Torah makes clear.
Sarah enjoyed every minute – each year.
And within our souls, her dormant trait lies,
An innate potential that need only arise,
To extract out life’s pleasures, and feel ecstasy,
Not just for ten minutes – for an eternity!
Bracha Goetz is the author of twelve Jewish children’s books including Remarkable Park , The Invisible Book and The Happiness Box. She also serves on the Executive Board of the national organization,Jewish Board of Advocates for Children, and coordinates a Jewish Big Brother and Big Sister program in Baltimore, Maryland.